How to hold your Feb-fast goals!
Febfast is a great way to settle down from the festive season. Shake off that extra sugar and booze you’ve been hooving. But, what if you want to keep that festive fun alive? Can you do it while staying off the vices? Sip yes! Here’s a few tips on how to hold your will power and meet your Febfast goals, yet still not feel like you’re depriving yourself.
- Replace instead of erase
- Partner up to party
- Make a bet you refuse to lose